Think about how many times per day you rely on your teeth. You use them to chew breakfast, lunch, dinner, and snacks. You press your tongue against them to make certain sounds when you speak. There's really no doubt about it — your teeth are important, and they deserve your respect. You can pay them that respect by visiting your dentist for regular cleaning and checkup appointments. You should also call at the first sign of dental pain, tooth discoloration, or other oral health changes. Read more about dentists and dentistry here on this blog, where we dive deep into related topics.
Taking care of your teeth is not difficult to do but is something that is important. Not taking care of them will lead to many problems and can even cause heart problems. Keep reading for two tips on how to take care of your teeth so you can keep them.
General Dentist Care
The best thing you can do is go to the dentist twice a year to have your teeth cleaned. A dental hygienist will do the cleaning for you. When they are finished, the dentist will likely inspect your teeth closely to ensure you have no cavities or other problems.
The dental hygienist will first examine your teeth and your gums with a small mirror. They are looking for problems that may affect the cleaning. For example, if you have an infected tooth or a cap that has fallen out, these will need to be taken care of before the cleaning.
During the cleaning, the dental hygienist will use a variety of tools to remove plaque and tartar from your teeth. How long this takes will depend on how often you see the dentist. If you go every six months, a lot of plaque and tartar will not build up. If you want for a year or longer, however, you will likely have a lot of plaque and tartar on your teeth, so it will take much longer to clean them.
Brush and Floss
It is important that you brush and floss your teeth each day. Brush in the morning and before you go to bed. Brushing at noon is also a good idea if you have access to a toothbrush and toothpaste. Electric toothbrushes work better than traditional ones as they clean much better. When cleaning, make sure you get the back teeth, as well as the front and sides of your teeth. Ask the dentist about the best type of toothpaste for you to use. There are some kinds of toothpaste on the market for people with sensitive teeth or for people that need extra gum care.
Flossing your teeth is very important, as this removes food particles that get stuck between your teeth. If you do not floss regularly, you may bleed the first couple of times, but this is normal. You should not see any blood if you continue flossing at least once a day. Flossing your teeth will help prevent cavities and keep your gums healthy, which can prevent periodontal disease.
Talk with your dentist and dental hygienist for many more tips so your teeth will stay healthy. For more information, contact a local business, like Smile Solutions LLC.Share